movement heals

Private Yoga Sessions
If you’re looking for something more tailored,

I offer private sessions where we can focus on your personal goals, whether it’s building strength, working through injuries, or simply deepening your practice. These one-on-one sessions are all about you, with the space to work at your own pace.

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Group Classes
I run regular group classes for all levels. These classes combine movement, breath, and mindfulness to help you find a sense of calm and focus, and to strengthen both body and mind.

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Corporate Yoga
For workplaces, I offer corporate yoga sessions that help reduce stress, improve posture, and increase mental clarity. Whether it’s a weekly class, a lunchtime session, or a one-off event, I can create a programme that fits your team’s needs.

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Yoga for Every Body
Yoga is for everyone. I’m all about creating an inclusive, supportive environment where you can feel comfortable no matter your shape, size, or level of experience. Whether you’re managing stress, recovering from an injury, or just looking to improve your fitness, my classes are designed to help you get the most out of your practice.